Etiqueta: trauma and body tension

Many people think of stress as something that exists only in the mind. When life becomes overwhelming, we often assume the tension we feel is purely emotional or mental. However, modern research shows that physical symptoms of emotional stress can…

Many people think of stress as something that exists only in the mind. When life becomes overwhelming, we assume that the tension we feel is purely emotional or mental. However, modern research shows that many physical symptoms of emotional stress…